Tuesday, June 20, 5:30pm PST / 8:30pm EST Live via Zoom, FREE

Summer is right around the corner. Is your skincare routine ready? Join our Community Conversation where dermatologist, Dr. Keira Barr, will go beyond sunscreen to explain what we really need (and don’t need!) to take the best care of our precious skin. Dr. Barr will also answer the burning question: are expensive brands truly necessary for achieving optimal skincare results?

During this dynamic 30-minute session, we will discuss the essential elements of a skincare routine as we age and navigate through the overwhelming array of skincare options, from scrubs and masks to UV light treatments and injections, with expert guidance on rethinking our approach and making informed choices.

Dr. Barr will share her favorite affordable yet effective products, which are available from the drugstore (!) and recommend makeup lines that align with her expertise.

She will also introduce us to the practice of somatic skincare and explain how it transcends traditional approaches by recognizing the profound connection between mind, body, and skin. Learn how stress, emotions, and lifestyle factors influence your skin's health and appearance, and explore somatic practices tailored specifically for the summer season including mindful sun protection rituals, facial massage with cooling techniques, acupressure for soothing sun-kissed skin, and relaxation exercises to alleviate summer stressors.

Dr. Barr is a somatic coach, breathwork guide and dual board-certified integrative dermatologist. Combining science and soul, she empowers women to gain control, clarity and confidence during their midlife experience. As the host of the Skinny Dipping Prescription podcast, she’s redefining skincare as the embodiment of our lived experience through no B.S. conversations, straight-up truths and tangible, actionable advice. Her work has been featured in MindBodyGreen, Better Homes and Gardens’, Reader’s Digest, Glamour, SELF, Oprah Magazine, and more.

Embrace these holistic approaches to enhance your summer skincare regimen and unlock a radiant, refreshed complexion.

And yes, this is absolutely free!  Please share with friends.

Can’t make the live call? Register and we’ll send you the recording.